Unity Healthcare – Blog

Your Health, Our Priority: Now Open Saturdays!

Date Posted: 01/02/2025

Unity Immediate Care Center is now open on Saturdays! UICC WALK-IN HOURS Monday through Friday: 8AM – 6PM Saturday: 8AM – 6PM

10 Ways to Love Your Brain

Date Posted: 06/02/2022

Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. When possible, combine these habits to achieve maximum benefit for the brain and body. Start now. It’s never too late or too early to incorporate healthy habits. ​Break a sweat Engage in regular cardiovascular exercise that elevates your…

Strategies for a Healthy and Safe Holiday Season

Date Posted: 12/13/2021

Holiday traditions are important for families and children. By working together, we can enjoy safer holidays, travel, and protect our own health as well as the health of our family and friends. Check out these strategies for a healthy and safe holiday season.

NAVIGATING A SAFER THANKSGIVING

Date Posted: 11/22/2021

NAVIGATING A SAFER THANKSGIVING Holiday traditions are important for families and children. There are several ways to enjoy holiday traditions and protect your health. Check out these protective steps to protect yourself and your family!

National Kidney Month 2021

Date Posted: 03/12/2021

March is National Kidney Month!

We’re highlighting ways to take charge of your health and manage Chronic Kidney Disease.

Adopting a healthy lifestyle can help you manage and slow the progression of Chronic Kidney Disease and its serious health complications.

Winter Holidays

Date Posted: 12/14/2020

The safest way to celebrate winter holidays is to celebrate at home with the people who live with you. Staying home is the best way to protect yourself and others.

Travel and gatherings with family and friends who do not live with you can increase your chances of getting or spreading COVID-19 or the flu.

When and How to Wash Your Hands

Date Posted: 12/01/2020

Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. Whether you are at home, at work, traveling, or out in the community, find out how handwashing with soap and water can protect you and your family.

COVID-19 Safety Tips for Celebrating a Safer Thanksgiving

Date Posted: 11/17/2020

Take these protective steps to protect yourself and your family from getting or spreading COVID-19.

COVID-19 Safety Tips with Dr. Wanda Estep, Medical Director

Date Posted: 07/28/2020

As we continue to deal with the ongoing concerns of COVID-19, our Medical Director, Dr. Wanda Estep, wants to share with you 4 easy-to-remember tips to help slow the spread of this virus.

We join our voices with the Indiana State Department of Health and our local agencies in thanking you for wearing your face masks, and helping to keep your fellow Hoosiers safe. #MaskUpHoosiers

Stay safe and check out the video!

8 COVID-19 Safety Tips For This Fourth Of July Weekend

Date Posted: 07/02/2020

Fourth of July fireworks shows, cookouts and beach vacations will look very different this year. As Covid-19 cases continue to surge across the country, the issue of how to celebrate and socialize safely is top of mind for many Americans.

Surviving Summer

Date Posted: 06/11/2020

If you want to make sure your day at the beach is just that — a day at the beach and not a trip to the emergency room, you’ll want to start with a good eye for warning signs of common summer bummers, including heat stroke, bee and wasp stings, and other health woes that occur more often during this season.